How Can I Deal With Heartburn During Pregnancy?

Other symptoms

So does nicotine from cigarettes or chewing tobacco. Hormonal changes associated with pregnancy can temporarily weaken the LES, too. Obesity can lead to GERD because the pressure of extra weight pushing on your abdomen may “overpower” the LES, allowing reflux to occur.

This is because some drinks can make acid reflux worse. Chamomile has a medically proven soothing effect on the digestive tract. A study in Molecular Medicine Reports found that chamomile is as effective as antacids for treating acid reflux. As a bonus, chamomile tea also helps you feel sleepy.

20 percent of the U.S. population . It’s caused by a malfunction in the lower esophageal sphincter (LES). The LES is supposed to close after allowing food to pass through to the stomach, but when it doesn’t, stomach acid can flow back up where it’s not supposed to be.

Information from Your Family Doctor

They typically are taken only once a day. These drugs usually are prescribed if other drugs have not helped.

Visit your doc. If none of these lifestyle changes makes a difference, it’s time to head to your MD. OTC medications may be able to help, but you should consult a medical professional before taking one, says Besser.

Going to bed too soon after eating can cause GERD symptoms to flare up and affect your sleep. The Cleveland Clinic recommends finishing meals at least three to four hours before lying down. You should also avoid bedtime snacks. Although these symptoms can be concerning, there are many ways that you can improve your sleep.

However, they are certainly worth a try. One or both of the above increase the chance that acid will reflux into the oesophagus. The dyspepsia usually goes away after the birth of your baby when your hormones change back to their non-pregnant state and the baby is no longer causing increased pressure on your stomach.

Finally, we’ll go through the ways that you can prevent acid reflux, and how you can relieve it. Antacids, such as Alka-Seltzer, Maalox, Mylanta, Pepto-Bismol, Rolaids, and Riopan, are usually the first drugs recommended to relieve heartburn and other mild GERD symptoms.

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