Indigestion: Symptoms, Causes, Remedies, and Treatment
Although traditional ginger ales contained a significant portion of ginger – a known anti-emetic and alleviator of nausea – some modern brands use artificial ginger flavorings and sweeteners in place of the real herb. For best results, compare the ingredients of the different types of ginger ale and choose an all-natural brand that includes ginger root in the ingredients.
Ginger is an herbal folk remedy used for indigestion and other digestive problems, although most commercially made ginger ales contain little or no actual ginger. Small doses of ginger may be a safe, effective treatment for acid reflux. As with many alternative treatments, the evidence is somewhat lacking. More studies are needed to evaluate its true efficacy. Not into ginger?
Learn which foods are beneficial here. Some foods can weaken the lower esophageal sphincter and make reflux worse. The most common culprits are alcohol, soda, and caffeine. It is, therefore, best for a person with reflux to avoid these drinks as much as possible.
Commercial ginger ales commonly contain carbonated water, sugar or high-fructose corn syrup and artificial or natural ginger-flavor. When buying ginger ale for the health benefits ginger can provide you need to be careful when selecting.
You might be thinking, “what is that?” but it’s actually a nicely flavored juice and can be quite beneficial. Drink after a meal, and see how it helps you prevent indigestion and heartburn symptoms. Milk has been used at least in America for most of it’s history to deal with “sour stomachs.” Milk helps coat your stomach lining and brings pain relief to the burning sensation you feel with GERD (gastroesophageal reflux disease), the root cause of heartburn. Can you see a pattern developing? Eat foods that aid in digestion as part of your acid reflux disease diet.
Itâ€™s recommended that people with intestinal diseases and gallstones consult their doctor before consuming ginger ale and other products with ginger, as ginger can irritate and worsen these conditions. Peppermint is a herb that helps to calm the stomach. Drinking water or peppermint tea will aid in indigestion. The peppermint will help to neutralize stomach acids and increase the rate of indigestion.
Canada Dry ginger ale says itâ€™s made with â€œreal gingerâ€ on the label. Chris Barnes, a spokesman for Dr. Pepper Snapple Group, which owns Canada Dry and Schweppeâ€™s (another brand of ginger ale), says the sodas do contain real ginger, but the company wonâ€™t reveal how much to protect proprietary formulas. Since research has found few negative side effects of the spice aside from a possible risk of heartburn, itâ€™s safe to assume that ginger ale will, at least, do no harm. In part because ginger ale is safe, â€œit would be something Iâ€™d grab,â€ said Suzanna Zick, a professor at the University of Michigan department of family medicine. When Duane Stanfordâ€™s dad emerged from rotator-cuff surgery, hospital nurses handed him a small can of Canada Dry ginger ale in case the anesthesia had made him queasy.
Scientific studies have proven ginger ale isnâ€™t the queasiness cure we thought it was. Make sure to look into these old remedies that make you feel worse before passing the tradition on to your little one. If youâ€™re anything like us, you might have some childhood memories of your mom using old-school methods when you werenâ€™t feeling great. It was all onions and garlic to stop a cold, or honey and tea to soothe a sore throat. When it came to an upset stomach, her go-to was more than likely ginger ale.
Chamomile tea is a natural remedy for a plethora of gastrointestinal disorders, according to studies. According to an Egyptian study conducted in 2015, an herbal concoction made with chamomile flower, bitter candy tuft, lemon balm leaf, caraway fruit, peppermint leaf, Angelica root, milk thistle fruit, licorice root and greater celandine herb can prevent gastric ulcers. Ginger tea and licorice tea are other excellent digestive aids. Do you feel miserable when the waiter asks you, â€œWould you like something to drink with your mealâ€ and your answer is always – â€œJust plain water is fineâ€?