What Is Betaine HCl And Does It Help With Digestion?
Providentially I started reading Liz Lipski’s book Digestive Wellness (amazing book, so comprehensive!) She had several sections dealing with HCl supplementation and one of them mentioned people with rosacea also have low stomach acid. I bought a bottle of 250mg HCl w/pepsin the next day and started taking one capsule with each meal. Just that very tiny amount was enough to begin making a difference.
Alexa, thank you for reaching out! Yes, the goal is to eventually have your body begin to product the proper HCL. You may begin to feel some uncomfortable symptoms, such as a slight burning, and this can be a sign for you to back off by 1 pill.
My doctor prescribed a PPI to me for several months, which seemed to help at first. But when I stopped taking the PPI my symptoms came back and were much worse. I’m back on the PPI now for a few weeks, but I am planning to ease off of it and try taking HCl supplements soon. I’ve been having stomach issues since I was 16.
Drug companies make more than $7 billion a year selling acid suppressing medications. The last thing they want is for doctors and their patients to learn how to treat heartburn and GERD without these drugs.
pylori. A 1998 in vitro study in the New England Journal of Medicine showed that mastic killed several strains of H. pylori, including some that were resistant to conventional antibiotics.
Or wait to see if it’s H.Pylori causing this? Any help would be greatly appreciated. There is another reason not to take B HCL. If you have a duodenal ulcer. For those of you who have pain about an hour after a meal, you are most likely having a duodenal ulceration or inflammation of the lining. If you take Betaine HCL while suffering from a diodenal ulcer, it will most likely be contributing to even more pain.
Yesterday I started a probiotic with 30 billion CFU’s and 15 different strains. I’m also experimenting with DGL, enzymes, and activated charcoal for my intestinal gas. At first the HCL helped relieve the gas and bloating, but then the benefits decreased a bit lately. My bowels improved significantly which I attribute to the HCL. My A-Fib got way better for awhile; 10 weeks without it, but the month of August it was back with a vengeance.
This could be eggs, yogurt, meat, etc. I was so happy to read what you wrote because I have the same issue!
Although what we eat greatly influences the frequency and severity of indigestion, this discomfort could also be related to an underlying problem – low hydrochloric acid (HCl) content in the stomach. has long held that low stomach acid is a widespread problem that interferes with digestion and the absorption of nutrients. Betaine hydrochloride is one of the most common recommendations for this proposed condition, along with the more folksy choice of apple cider vinegar. A person may benefit from taking an HCL supplement and a pepsin enzyme to increase stomach acidity.
Focus on digestive distress
Think about your bones, teeth, and more. Many people that take PPI’s (Proton Pump Inhibitors) to inhibit stomach acid production end up with osteoporosis. Your physician can also help you manage your medications and choose the best course of treatment if medications such as PPIs are causing symptoms of low stomach acid. Some physicians recommend an approach that is mostly based on dietary modifications and supplements. An HCl supplement (betaine hydrochloride), often taken in conjunction with an enzyme called pepsin, may help increase the acidity of the stomach.
If you note any of the above side effects, decrease your dose to the level at which you had no side effects (the day before) and maintain this dose. If these side effect symptoms are still not present, proceed to Step 4.